Newman's Own - Newman's Own Marinade Sesame Ginger has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 27.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Newman's Own - Newman's Own Marinade Sesame Ginger, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 36% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 2073.2 mg | 86.4% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.6 g | 9.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 20.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.9 g | 10.6% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 300 mg 12.5%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 138
Protein 0 g | Carbs 20.7 g | Fat 6.9 g
Per 100g | Calories 141
Protein 0 g | Carbs 31.7 g | Fat 0 g
Per 100g | Calories 149
Protein 0 g | Carbs 29.9 g | Fat 0 g
Per 100g | Calories 132
Protein 0 g | Carbs 9.9 g | Fat 9.9 g
Per 100g | Calories 423
Protein 7.1 g | Carbs 81.1 g | Fat 10.6 g
Per 100g | Calories 353
Protein 0 g | Carbs 14.1 g | Fat 31.7 g
Per 100g | Calories 353
Protein 0 g | Carbs 24.7 g | Fat 28.2 g
Per 100g | Calories 176
Protein 3.5 g | Carbs 14.1 g | Fat 14.1 g
Per 100g | Calories 138
Protein 0 g | Carbs 20.7 g | Fat 6.9 g
Per 100g | Calories 173
Protein 0 g | Carbs 41.5 g | Fat 0 g
Per 100g | Calories 132
Protein 0 g | Carbs 9.9 g | Fat 9.9 g
Per 100g | Calories 197
Protein 0 g | Carbs 26.2 g | Fat 13.1 g