Newman's Own - Butter Toffee Crunch Milk Chocolate Bar has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 58.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Newman's Own - Butter Toffee Crunch Milk Chocolate Bar has been given a composite ranking of 1, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 53% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 63.3 mg | 2.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58.2 g | 19.4% | Top 30% | High |
Dietary Fiber | 2.5 g | 10.1% | Top 30% | High |
Sugars | 51.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.3 g | 12.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32.9 g | 50.6% | Top 10% | Very High |
Saturated Fat | 20.3 g | 101.3% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 240
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 50 mg 2.1%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 2 g8%
Sugars 41 g
Protein 5 g 10%
Vitamin A 6% Vitamin C 2%
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 419
Protein 6.9 g | Carbs 34.5 g | Fat 28.9 g
Per Serving | Calories 279
Protein 6.7 g | Carbs 44.6 g | Fat 8.6 g
Per 100g | Calories 233
Protein 3.3 g | Carbs 10 g | Fat 20 g
Per 100g | Calories 484
Protein 3.2 g | Carbs 3.2 g | Fat 51.6 g
Per 100g | Calories 529
Protein 8.8 g | Carbs 47.1 g | Fat 38.2 g
Per 100g | Calories 506
Protein 5.1 g | Carbs 55.7 g | Fat 32.9 g