Newman's Own - All Natural Thin & Crispy Margherita Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Newman's Own - All Natural Thin & Crispy Margherita Pizza, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 39% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 650 mg | 27.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 4.5 g | 22.5% |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 100
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 650 mg 27.1%
Total Carbohydrates 31 g 10.3%
Dietary Fiber
Sugars 2 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 300
Protein 14 g | Carbs 31 g | Fat 13 g
Per 100g | Calories 320
Protein 14 g | Carbs 33 g | Fat 15 g
Per 100g | Calories 290
Protein 13 g | Carbs 32 g | Fat 14 g
Per Serving | Calories 103
Protein 3.1 g | Carbs 19.2 g | Fat 1.3 g
Per 100g | Calories 130
Protein 2 g | Carbs 18 g | Fat 5 g
Per 100g | Calories 300
Protein 14 g | Carbs 31 g | Fat 13 g
Per 100g | Calories 70
Protein 0 g | Carbs 7 g | Fat 5 g
Per 100g | Calories 9
Protein 0 g | Carbs 2.65 g | Fat 0 g