Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Newk's Express Cafe Crab And Lobster Bisque - Nutrition Facts
77

Crab And Lobster Bisque

Newk's Express Cafe - Crab And Lobster Bisque has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 3.97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.32 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Soup.

Based on the composite nutritive standing Newk's Express Cafe - Crab And Lobster Bisque has been given a composite ranking of 77, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat67%
 Calories from Carbs24%

Why this is good for you

  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4 g1.3%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.3 g2.6%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.9 g7.5%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 0 g

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 0 mg

Total Carbohydrates 9 g 3%

Dietary Fiber 0 g

Sugars 0 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

23

Crab & Lobster Ravioli

Per 100g | Calories 196
Protein 11.8 g | Carbs 18.8 g | Fat 8.6 g

23

Nu-Vit - Crab & Lobster Ravioli..

Per 100g | Calories 196
Protein 11.8 g | Carbs 18.8 g | Fat 8.6 g

47

Newk's Express Cafe - Chicken Salad

Per 100g | Calories 275
Protein 16.6 g | Carbs 1.76 g | Fat 22.9 g

71

Newk's Express Cafe - Loaded Baked..

Per 100g | Calories 141
Protein 3.1 g | Carbs 7.9 g | Fat 11 g

60

Newk's Express Cafe - Chicken..

Per 100g | Calories 70
Protein 4 g | Carbs 5 g | Fat 4 g

87

Newk's Express Cafe - Chicken Chili

Per 100g | Calories 141
Protein 8.8 g | Carbs 14.1 g | Fat 5.3 g