New York - Texas Toast Tortilla Strips Chipotle Cheddar Flavored has a high-calorie, high-carb, high-fat and low-protein content. It is a good source of Calcium.
The food contains 56.34g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Texas cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing New York - Texas Toast Tortilla Strips Chipotle Cheddar Flavored has been given a composite ranking of 30, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 53% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 281.7 mg | 28.2% | Top 10% | Very High |
Iron | 0 mg | |||
Sodium | 633.8 mg | 26.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56.3 g | 18.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.2 g | 43.3% | Top 10% | Very High |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 103
Protein 4.8 g | Carbs 16.7 g | Fat 2 g
Per 100g | Calories 213
Protein 7.8 g | Carbs 24.8 g | Fat 9.2 g
Per 100g | Calories 175
Protein 0 g | Carbs 42 g | Fat 0 g
Per 100g | Calories 283
Protein 7.1 g | Carbs 49.5 g | Fat 7.1 g
Per 100g | Calories 379
Protein 7.6 g | Carbs 42.9 g | Fat 22.7 g
Per 100g | Calories 493
Protein 14.1 g | Carbs 56.3 g | Fat 21.1 g
Per 100g | Calories 376
Protein 10.4 g | Carbs 41.8 g | Fat 18.8 g
Per 100g | Calories 339
Protein 10.6 g | Carbs 36 g | Fat 16.9 g