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New York Texas Toast Tortilla Strips Chipotle Cheddar Flavored - Nutrition Facts
30

Texas Toast Tortilla Strips Chipotle Cheddar Flavored

New York - Texas Toast Tortilla Strips Chipotle Cheddar Flavored has a high-calorie, high-carb, high-fat and low-protein content. It is a good source of Calcium.

The food contains 56.34g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Texas cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing New York - Texas Toast Tortilla Strips Chipotle Cheddar Flavored has been given a composite ranking of 30, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat53%
 Calories from Carbs47%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium281.7 mg28.2%Top 10%Very High
Iron0 mg
Sodium633.8 mg26.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate56.3 g18.8%Top 30%High
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.2 g43.3%Top 10%Very High
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 35 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 45 mg 1.9%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

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