New York - Pizzeria Dip'N Sticks Cheese, Garlic & Parmesan has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 29.01g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing New York - Pizzeria Dip'N Sticks Cheese, Garlic & Parmesan has been given a composite ranking of 56, and in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 51% |
Why this is good for you
- Very low in Cholesterol
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0.99 mg | 5.5% | Mid 40% | Average |
| Sodium | 580.1 mg | 24.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29 g | 9.7% | Mid 40% | Average |
| Dietary Fiber | 1.4 g | 5.5% | Mid 40% | Average |
| Sugars | 2.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.7 g | 19.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.3 g | 12.8% | Mid 40% | Average |
| Saturated Fat | 2.8 g | 14% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10.1%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 420 mg 17.5%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 7 g 14%
Vitamin A Vitamin C 2%
Calcium Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Atlanta Bread - Foccacia Round,..
Per 100g | Calories 340
Protein 13.2 g | Carbs 49.1 g | Fat 9.4 g
Aloha Sunset - Pancake Mix Banana..
Per 100g | Calories 353
Protein 10.6 g | Carbs 67 g | Fat 5.3 g
Division of University Housing -..
Per 100g | Calories 92
Protein 1.4 g | Carbs 9.5 g | Fat 5.3 g
Bob's Red Mill - Gluten Free Cookie..
Per 100g | Calories 363
Protein 3 g | Carbs 87.6 g | Fat 0 g
New York - The Original Texas Toast..
Per 100g | Calories 376
Protein 7.5 g | Carbs 37.6 g | Fat 22.6 g
New York - Olde World Ciabatta Rolls,..
Per 100g | Calories 339
Protein 10.6 g | Carbs 36 g | Fat 16.9 g
New York - Texas Toast Cheese
Per 100g | Calories 376
Protein 8.4 g | Carbs 35.5 g | Fat 23 g
New York - Texas Toast Tortilla..
Per 100g | Calories 493
Protein 0 g | Carbs 56.3 g | Fat 28.2 g
