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New Square Orange Pineapple Juice - Nutrition Facts and detailed Analysis
77

New Square Orange Pineapple Juice

New Square - New Square Orange Pineapple Juice has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 12.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing New Square - New Square Orange Pineapple Juice has been given a composite ranking of 77, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C31.7 mg52.9%Top 10%Very High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0.1 mg6.6%Top 10%Very High
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid17.6 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium8.8 mg0.9%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium172 mg4.9%Top 10%Very High
Sodium0 mg
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.3 g4.1%Top 30%High
Dietary Fiber0 g
Sugars10.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 28 g 9.3%

Dietary Fiber 0 g

Sugars 24 g

Protein 0 g

Vitamin A Vitamin C 120%

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
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V8 - V8 Juice Orange Pineapple

Per 100g | Calories 31
Protein 0 g | Carbs 8.4 g | Fat 0 g

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New Square - New Square Premium..

Per 100g | Calories 53
Protein 0.44 g | Carbs 12.8 g | Fat 0 g

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New Square - New Square Premium..

Per 100g | Calories 50
Protein 0 g | Carbs 12.1 g | Fat 0 g

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V8 - V8 Juice Beverage Orange..

Per 100g | Calories 49
Protein 0 g | Carbs 12.3 g | Fat 0 g

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New Square - New Square Premium..

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New Square - New Square Premium..

Per 100g | Calories 50
Protein 0 g | Carbs 12.1 g | Fat 0 g

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New Square - Nonfat Milk

Per 100g | Calories 38
Protein 3.8 g | Carbs 4.6 g | Fat 0 g