Nestle - Toll House Chocolate Chunk Cookies Refrigerated Cookie Cough has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 62.71g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.92 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Nestle - Toll House Chocolate Chunk Cookies Refrigerated Cookie Cough has been given a composite ranking of 25, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 57% |
Why this is good for you
- Low in Cholesterol
- Low in Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Iron | 1.4 mg | 7.8% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 431.1 mg | 18% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 62.7 g | 20.9% | Mid 40% | Average |
| Dietary Fiber | 3.9 g | 15.7% | Top 30% | High |
| Sugars | 35.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.9 g | 7.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19.6 g | 30.1% | Top 30% | High |
| Saturated Fat | 3.9 g | 19.6% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 110 mg 4.6%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars 9 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Nestle - Toll House Chocolate Chip..
Per 100g | Calories 431
Protein 3.9 g | Carbs 62.7 g | Fat 19.6 g
Nestle - Toll House Big Batch..
Per 100g | Calories 459
Protein 3.5 g | Carbs 60 g | Fat 21.2 g
Nestle - Toll House Drizzles..
Per 100g | Calories 457
Protein 2.7 g | Carbs 61.8 g | Fat 21.5 g
Nestle - Toll House Family Size..
Per 100g | Calories 459
Protein 3.5 g | Carbs 60 g | Fat 21.2 g
Nestle - Toll House Chocolate Chip..
Per 100g | Calories 431
Protein 3.9 g | Carbs 62.7 g | Fat 19.6 g
Nestle - Toll House Big Batch..
Per 100g | Calories 459
Protein 3.5 g | Carbs 60 g | Fat 21.2 g
Nestle - Toll House Dark Chocolate..
Per 100g | Calories 494
Protein 0 g | Carbs 56.4 g | Fat 35.3 g
Nestle - Toll House Drizzles..
Per 100g | Calories 457
Protein 2.7 g | Carbs 61.8 g | Fat 21.5 g
