Nestle - Signature Treasures, Creamy Caramel has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 59.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Nestle - Signature Treasures, Creamy Caramel has been given a composite ranking of 4, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 49% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59.7 g | 19.9% | Top 30% | High |
Dietary Fiber | 2.7 g | 10.9% | Top 30% | High |
Sugars | 51.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.7 g | 5.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27.1 g | 41.7% | Top 10% | Very High |
Saturated Fat | 16.3 g | 81.4% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 60 mg 2.5%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 19 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein 5.9 g | Carbs 61.7 g | Fat 26.5 g
Per 100g | Calories 500
Protein 5.9 g | Carbs 52.9 g | Fat 29.4 g
Per 100g | Calories 559
Protein 5.9 g | Carbs 55.9 g | Fat 38.2 g
Per 100g | Calories 523
Protein 8.8 g | Carbs 55.9 g | Fat 29.4 g
Per 100g | Calories 500
Protein 5.9 g | Carbs 61.7 g | Fat 26.5 g
Per 100g | Calories 500
Protein 5.9 g | Carbs 52.9 g | Fat 29.4 g
Per 100g | Calories 559
Protein 5.9 g | Carbs 55.9 g | Fat 38.2 g
Per 100g | Calories 523
Protein 8.8 g | Carbs 55.9 g | Fat 29.4 g