Nestle Real Dairy - French Vanilla Ice Cream - 50% Less Fat has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Nestle Real Dairy - French Vanilla Ice Cream - 50% Less Fat, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 61% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 44 mg | 1.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.6 g | 4.5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 9.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.4 g | 4.8% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.8 g | 4.3% | Mid 40% | Average |
| Saturated Fat | 1.6 g | 8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 15 mg 5%
Sodium 55 mg 2.3%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 12 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lucerne - French Vanilla Ice Cream
Per 100g | Calories 215
Protein 3.1 g | Carbs 24.6 g | Fat 10.8 g
Sara Lee - French Vanilla Ice Cream
Per 100g | Calories 202
Protein 3.5 g | Carbs 18.1 g | Fat 12.9 g
Cold Stone Creamery - Like It Size..
Per 100g | Calories 239
Protein 3.5 g | Carbs 26.1 g | Fat 13.4 g
Hand-churned French Vanilla Ice Cream
Per 100g | Calories 216
Protein 3.6 g | Carbs 18.2 g | Fat 14.5 g
Nestle Real Dairy - Chocolate (no..
Per 100g | Calories 72
Protein 2.4 g | Carbs 15.2 g | Fat 0.8 g
Nestle Real Dairy - Strawberry And..
Per 100g | Calories 80
Protein 2.4 g | Carbs 13.6 g | Fat 1.6 g
