Nestle - Candies, NESTLE, CRUNCH Bar and Dessert Topping has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 51% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 107 IU | 2.1% | Mid 40% | Average |
| Vitamin C | 0.5 mg | 0.83% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 100 mg | 10% | Top 30% | High |
| Iron | 0.7 mg | 3.9% | Mid 40% | Average |
| Potassium | 305 mg | 8.7% | Mid 40% | Average |
| Sodium | 150 mg | 6.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 67 g | 22.3% | Top 10% | Very High |
| Dietary Fiber | 1.9 g | 7.6% | Top 30% | High |
| Sugars | 55 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 26 g | 40% | Top 10% | Very High |
| Saturated Fat | 16 g | 80% | Top 10% | Very High |
| Total Trans Fatty Acids | 0.1 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 0 g | |||
| Water | 0.7 g | |||
| Ash | 1.3 g | |||
| Caffeine | 30 mg | |||
| Theobromine | 168 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 500 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 16 g 80%
Trans Fat 0.1 g
Cholesterol 13 mg 4.3%
Sodium 150 mg 6.3%
Total Carbohydrates 67 g 22.3%
Dietary Fiber 1.9 g7.6%
Sugars 55 g
Protein 5 g 10%
Vitamin A 2.1% Vitamin C 0.83%
Calcium 10% Iron 3.9%
*Based on a 2000 Calorie diet
Better Eats
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Protein 7.5 g | Carbs 60 g | Fat 27.5 g
Nestle - NESTLE OH HENRY! Bar Candies
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Nestle - NESTLE BUTTERFINGER Bar..
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Protein 5.4 g | Carbs 72.9 g | Fat 18.9 g
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Protein 1.7 g | Carbs 76.2 g | Fat 11.9 g
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