Nestle - Ice Cream Cone - Aero Mousse has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 19.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.31 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Nestle - Ice Cream Cone - Aero Mousse, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 47% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 34.6 mg | 1.4% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19.2 g | 6.4% | Mid 40% | Average |
| Dietary Fiber | 0.77 g | 3.1% | Mid 40% | Average |
| Sugars | 14.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.3 g | 4.6% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.5 g | 13% | Mid 40% | Average |
| Saturated Fat | 5.4 g | 26.9% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 45 mg 1.9%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 19 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Dr. Oetker - Creamy Mousse -..
Per 100g | Calories 141
Protein 5.1 g | Carbs 14.7 g | Fat 6.8 g
Creamy Chocolate-Raspberry Mousse
Per Serving | Calories 91
Protein 7.4 g | Carbs 15.7 g | Fat 0.6 g
Nestle - Carnation Instant Breakfast..
Per 100g | Calories 361
Protein 13.9 g | Carbs 75 g | Fat 2.8 g
Nestle - Pure Life Green Tea..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Nestle - Baby Ruth Fun Size Candy..
Per 100g | Calories 459
Protein 5.4 g | Carbs 64.9 g | Fat 21.6 g
Nestle - Passatempo
Per 100g | Calories 345
Protein 0 g | Carbs 47.5 g | Fat 15 g
