Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Nestle Hot Cocoa Mix , Double Chocolate Meltdown - Nutrition Facts
7

Hot Cocoa Mix, Double Chocolate Meltdown

Nestle - Hot Cocoa Mix, Double Chocolate Meltdown has a high-calorie, very high-carb, average-fat and average-protein content.

The food contains 85.25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Nestle - Hot Cocoa Mix, Double Chocolate Meltdown has been given a composite ranking of 7, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat18%
 Calories from Carbs77%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium117.6 mg11.8%Top 30%High
Sodium440.9 mg18.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate85.2 g28.4%Top 10%Very High
Dietary Fiber2.9 g11.8%Top 30%High
Sugars67.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.9 g11.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.8 g13.6%Mid 40%Average
Saturated Fat7.3 g36.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 0 mg

Sodium 150 mg 6.3%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 1 g4%

Sugars 23 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 4% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

68

Honest - Cherry, Mint or Mocha Cacao..

Per 100g | Calories 17
Protein 0 g | Carbs 4.5 g | Fat 0 g

7

Hershey's - Hot Cocoa Mix, Goodnight..

Per 100g | Calories 441
Protein 8.8 g | Carbs 79.4 g | Fat 8.8 g

21

Nestle - Fat-Free Rich Chocolate Mix..

Per 100g | Calories 309
Protein 8.8 g | Carbs 70.5 g | Fat 0 g

7

Nestle - Hot Cocoa Mix, Milk..

Per 100g | Calories 403
Protein 5 g | Carbs 75.6 g | Fat 12.6 g

67

Nestle - Oat Cheerios with 125ml..

Per 100g | Calories 174
Protein 7.1 g | Carbs 28 g | Fat 3.7 g

72

Nestle - Chiquitin + Cheerios

Per 100g | Calories 148
Protein 4.1 g | Carbs 29 g | Fat 2.2 g

21

Nestle - Fat-Free Rich Chocolate Mix..

Per 100g | Calories 309
Protein 8.8 g | Carbs 70.5 g | Fat 0 g

7

Nestle - Hot Cocoa Mix, Milk..

Per 100g | Calories 403
Protein 5 g | Carbs 75.6 g | Fat 12.6 g