Nestle - Drumstick Strawberry Cheesecake Ice Cream Cones has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 28.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.64 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Nestle - Drumstick Strawberry Cheesecake Ice Cream Cones , and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 42% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 32.8 mg | 3.3% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 77.9 mg | 3.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.7 g | 9.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 20.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.8 g | 15.1% | Mid 40% | Average |
Saturated Fat | 6.6 g | 32.8% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 95 mg 4%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 0 g
Sugars 25 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 337
Protein 2.4 g | Carbs 32.5 g | Fat 21.7 g
Per 100g | Calories 238
Protein 3.5 g | Carbs 24.7 g | Fat 14.1 g
Per 100g | Calories 115
Protein 1.8 g | Carbs 19.4 g | Fat 2.6 g
Per 100g | Calories 131
Protein 1.6 g | Carbs 16.4 g | Fat 6.6 g
Per 100g | Calories 254
Protein 2.5 g | Carbs 27.9 g | Fat 14.8 g
Per 100g | Calories 253
Protein 3.1 g | Carbs 31.4 g | Fat 13 g
Per 100g | Calories 276
Protein 3.8 g | Carbs 27.6 g | Fat 16.9 g
Per 100g | Calories 276
Protein 3.8 g | Carbs 28.4 g | Fat 16.1 g