Nestle - Coffee-mate Sweet Cream Natural Bliss Coffee Creamer has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Nestle - Coffee-mate Sweet Cream Natural Bliss Coffee Creamer, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 40% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 5 mg | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 5 mg 0.2%
Total Carbohydrates 5 g 1.7%
Dietary Fiber
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 4 g | Carbs 29 g | Fat 2.5 g
Per Serving | Calories 529
Protein 14.5 g | Carbs 66 g | Fat 24.8 g
Per 100g | Calories 100
Protein 0 g | Carbs 0 g | Fat 11 g
Per 100g | Calories 100
Protein 0 g | Carbs 0 g | Fat 11 g
Per 100g | Calories 53
Protein 0 g | Carbs 12.8 g | Fat 0 g
Per 100g | Calories 60
Protein 0 g | Carbs 14 g | Fat 0.5 g
Per 100g | Calories 35
Protein 0 g | Carbs 5 g | Fat 1.5 g
Per 100g | Calories 170
Protein 8 g | Carbs 29 g | Fat 2.5 g