Nestle - Coffee-mate Peppermint Mocha has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 33.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Nestle - Coffee-mate Peppermint Mocha, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 60% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 200 mg | 8.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 33.3 g | 11.1% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 33.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% | Top 30% | High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 30 mg 1.3%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Dunkin' Donuts - Peppermint Mocha..
Per 100g | Calories 68
Protein 0.76 g | Carbs 11.8 g | Fat 2.3 g
Coffee-Mate - Peppermint Mocha
Per 100g | Calories 233
Protein 0 g | Carbs 33.3 g | Fat 10 g
Biggby Coffee - Peppermint Mocha
Per 100g | Calories 46
Protein 2.7 g | Carbs 8.2 g | Fat 0 g
Nestle - Raisinets Snack Box
Per 100g | Calories 423
Protein 2.8 g | Carbs 70.5 g | Fat 16.9 g
Nestle - Coffee-mate, Vanilla Caramel..
Per 100g | Calories 500
Protein 0 g | Carbs 75 g | Fat 25 g
Nestle - Triple Chocolate Drumstick
Per 100g | Calories 185
Protein 1.5 g | Carbs 25.4 g | Fat 8.5 g
Nestle - Drumstick Hold The Peanuts
Per 100g | Calories 287
Protein 2.1 g | Carbs 39.4 g | Fat 13.8 g
