Nestle Coffee-Mate - Coffee And Coffee-mate French Vanilla Creamer has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.12 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Nestle Coffee-Mate - Coffee And Coffee-mate French Vanilla Creamer, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 58% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 4.7 mg | 0.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.94 g | 1% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 2.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.12 g | 0.24% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 74 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 16 mg 0.7%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 10 g
Protein 0.4 g 0.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wawa - French Vanilla Coffee, French..
Per 100g | Calories 6
Protein 0 g | Carbs 1.06 g | Fat 0.18 g
Ralphs - French Vanilla Coffee..
Per 100g | Calories 500
Protein 0 g | Carbs 83.3 g | Fat 16.7 g
La Creme - French Vanilla Coffee..
Per 100g | Calories 267
Protein 6.7 g | Carbs 40 g | Fat 10 g
Bay Valley Foods - French Vanilla..
Per 100g | Calories 417
Protein 0 g | Carbs 83.3 g | Fat 8.3 g
Nestle Coffee-Mate - Original Creamer
Per 100g | Calories 136
Protein 0 g | Carbs 0 g | Fat 13.6 g
Nestle Coffee-Mate - Parisian Almond..
Per 100g | Calories 233
Protein 0 g | Carbs 40 g | Fat 10 g
Nestle Coffee-Mate - White Chocolate..
Per 100g | Calories 233
Protein 0 g | Carbs 33.3 g | Fat 10 g
Nestle Coffee-Mate - Sugar Free..
Per 100g | Calories 100
Protein 0 g | Carbs 6.7 g | Fat 6.7 g
