Nestle - Butterfinger Bar (Minis) has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 72.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Nestle - Butterfinger Bar (Minis) has been given a composite ranking of 8, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 37% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.9 mg | 5% | Mid 40% | Average |
Sodium | 225 mg | 9.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 72.5 g | 24.2% | Top 10% | Very High |
Dietary Fiber | 2.5 g | 10% | Top 30% | High |
Sugars | 45 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | Top 30% | High |
Saturated Fat | 10 g | 50% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 90 mg 3.8%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1 g4%
Sugars 18 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 383
Protein 1.7 g | Carbs 81.7 g | Fat 5.8 g
Per 100g | Calories 479
Protein 12.5 g | Carbs 41.7 g | Fat 33.3 g
Per 100g | Calories 467
Protein 6.7 g | Carbs 60 g | Fat 24.4 g
Per 100g | Calories 540
Protein 6.3 g | Carbs 57.4 g | Fat 31.6 g
Per 100g | Calories 400
Protein 2.5 g | Carbs 80 g | Fat 7.5 g
Per 100g | Calories 383
Protein 1.7 g | Carbs 81.7 g | Fat 5.8 g
Per 100g | Calories 525
Protein 5 g | Carbs 62.5 g | Fat 27.5 g
Per 100g | Calories 486
Protein 5.7 g | Carbs 68.6 g | Fat 22.9 g