Nestea - Iced Tea - Mcdonalds Small has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Nestea - Iced Tea - Mcdonalds Small has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2.2 mg | 0.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.2 g | 2.1% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 6.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 0 g
Sugars 28 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Starbucks - Venti Iced Tea Lemonade,..
Per 100g | Calories 5
Protein 0 g | Carbs 1.47 g | Fat 0 g
Starbucks - Iced Venti Black Tea..
Per 100g | Calories 9
Protein 0 g | Carbs 3.2 g | Fat 0 g
Starbucks - Iced Sweetened Black Tea
Per 100g | Calories 18
Protein 0 g | Carbs 4.6 g | Fat 0 g
Chick-fil-A - Drinks - Iced Tea,..
Per 100g | Calories 37
Protein 0 g | Carbs 9.6 g | Fat 0 g
Nestea - Sweetened Lemon Flavored..
Per 100g | Calories 34
Protein 0 g | Carbs 9.3 g | Fat 0 g
Nestea - Lemon Ice Tea Powder
Per 100g | Calories 350
Protein 0 g | Carbs 85 g | Fat 0 g
Nestea - Lemon Green Tea Iced Tea
Per 100g | Calories 34
Protein 0 g | Carbs 8.9 g | Fat 0 g
Nestea - Red Tea
Per 100g | Calories 27
Protein 0 g | Carbs 0 g | Fat 0 g
