Flavored Coffee Mix Coffee With Milk Cafe; Con Leche

Nescafe - Flavored Coffee Mix Coffee With Milk Cafe; Con Leche has a high-calorie, high-carb, high-fat and high-protein content.

The food contains 56.77g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.47 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Spanish cuisine. Ideally consumed as a Beverage.

Based on the composite nutritive standing Nescafe - Flavored Coffee Mix Coffee With Milk Cafe; Con Leche has been given a composite ranking of 5, and sparingly.