Necco - Cream Drops Old Fashioned has a average-calorie, high-carb, average-fat and low-protein content.
The food contains 59.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.09 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Necco - Cream Drops Old Fashioned has been given a composite ranking of 24, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 16% | |
Calories from Carbs | 81% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 42.3 mg | 4.2% | Mid 40% | Average |
Iron | 0 mg | |||
Sodium | 31.7 mg | 1.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59.2 g | 19.7% | Top 30% | High |
Dietary Fiber | 1.1 g | 4.2% | Mid 40% | Average |
Sugars | 50.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.1 g | 4.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.3 g | 8.2% | Mid 40% | Average |
Saturated Fat | 4.2 g | 21% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.9%
Saturated Fat 2 g 9.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 0.5 g2%
Sugars 24 g
Protein 0.99 g 2%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 268
Protein 5.4 g | Carbs 67.9 g | Fat 0 g
Per 100g | Calories 270
Protein 4.8 g | Carbs 65.1 g | Fat 0 g
Per 100g | Calories 448
Protein 4.7 g | Carbs 54.2 g | Fat 25.9 g
Per 100g | Calories 525
Protein 5 g | Carbs 60 g | Fat 30 g
Per 100g | Calories 376
Protein 2.4 g | Carbs 75.3 g | Fat 9.4 g
Per 100g | Calories 460
Protein 4.8 g | Carbs 72.6 g | Fat 19.4 g
Per 100g | Calories 386
Protein 0 g | Carbs 98.2 g | Fat 0 g
Per 100g | Calories 372
Protein 0 g | Carbs 89.3 g | Fat 3.7 g