Nebraska Medical Center - Lowfat Cheesecake has a average-calorie, average-carb, average-fat and average-protein content.
With 4.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Nebraska Medical Center - Lowfat Cheesecake, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 48% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.6 g | 9.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% |
Serving size
Amount Per Serving
Calories 152 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 200 mg 8.3%
Total Carbohydrates 15 g 5%
Dietary Fiber
Sugars
Protein 4.6 g 9.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 160
Protein 5 g | Carbs 29 g | Fat 3 g
Per 100g | Calories 270
Protein 3 g | Carbs 30 g | Fat 15 g
Per 100g | Calories 304
Protein 3.5 g | Carbs 30 g | Fat 18.7 g
Per 100g | Calories 834
Protein 123 g | Carbs 63 g | Fat 10 g