Ne-Mo's - Cake Slice, All Butter Pound has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 53.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Ne-Mo's - Cake Slice, All Butter Pound has been given a composite ranking of 4, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 39% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 442.5 IU | 8.8% | Top 30% | High |
Thiamin | 0.2 mg | 13.3% | Bottom 30% | Low |
Riboflavin | 0.3 mg | 17.6% | Mid 40% | Average |
Niacin | 1.4 mg | 7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 35.4 mg | 3.5% | Mid 40% | Average |
Iron | 1.3 mg | 7.2% | Mid 40% | Average |
Sodium | 552.2 mg | 23% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53.1 g | 17.7% | Mid 40% | Average |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Sugars | 31 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.8 g | 25.8% | Top 30% | High |
Saturated Fat | 9.7 g | 48.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 430 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 11 g 54.8%
Trans Fat
Cholesterol 132 mg 44%
Sodium 624 mg 26%
Total Carbohydrates 60 g 20%
Dietary Fiber 1 g4%
Sugars 35 g
Protein 6 g 12%
Vitamin A 10% Vitamin C
Calcium 4% Iron 8.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 446
Protein 5.4 g | Carbs 62.5 g | Fat 19.6 g
Per 100g | Calories 376
Protein 0 g | Carbs 89.4 g | Fat 0 g
Per 100g | Calories 388
Protein 7 g | Carbs 74.1 g | Fat 8.8 g
Per 100g | Calories 70
Protein 0 g | Carbs 16.7 g | Fat 0 g
Per 100g | Calories 392
Protein 3.3 g | Carbs 59.2 g | Fat 15.8 g
Per 100g | Calories 338
Protein 9.9 g | Carbs 50.7 g | Fat 12.7 g
Per 100g | Calories 381
Protein 5.3 g | Carbs 54 g | Fat 16.8 g
Per 100g | Calories 352
Protein 9.9 g | Carbs 50.7 g | Fat 14.1 g