Nature's Table - Chicken Noodle Soup has a low-calorie, low-carb, low-fat and average-protein content.
With 3.09 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Nature's Table - Chicken Noodle Soup has been given a composite ranking of 12, and sparingly.
Calories from Protein | 20% | |
Calories from Fat | 38% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 414.5 mg | 17.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.6 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.1 g | 6.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.6 g | 4.1% | Mid 40% | Average |
Saturated Fat | 0.88 g | 4.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 940 mg 39.2%
Total Carbohydrates 15 g 5%
Dietary Fiber 2 g8%
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 179
Protein 10 g | Carbs 25 g | Fat 6 g
Per 100g | Calories 80
Protein 2 g | Carbs 10 g | Fat 3 g
Per 100g | Calories 114
Protein 6 g | Carbs 16 g | Fat 4 g
Per 100g | Calories 170
Protein 12 g | Carbs 18 g | Fat 5 g
Per 100g | Calories 419
Protein 34 g | Carbs 28 g | Fat 20 g
Per 100g | Calories 771
Protein 31 g | Carbs 80 g | Fat 38 g
Per 100g | Calories 44
Protein 2.2 g | Carbs 4.4 g | Fat 2.2 g
Per 100g | Calories 574
Protein 47 g | Carbs 31 g | Fat 27 g