Nature's Splash - Nature's Splash Drink Mix Low Calorie, Lemonade has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 96.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Nature's Splash - Nature's Splash Drink Mix Low Calorie, Lemonade has been given a composite ranking of 13, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 320.7 mg | 13.4% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 96.2 g | 32.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 96.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 6 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 410
Protein 0 g | Carbs 82 g | Fat 0 g
Per 100g | Calories 294
Protein 0 g | Carbs 58.8 g | Fat 0 g
Per 100g | Calories 380
Protein 0 g | Carbs 92.3 g | Fat 0 g
Per 100g | Calories 389
Protein 0 g | Carbs 94.4 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 94.1 g | Fat 0 g
Per 100g | Calories 410
Protein 0 g | Carbs 82 g | Fat 0 g
Per 100g | Calories 381
Protein 0 g | Carbs 90.5 g | Fat 0 g
Per 100g | Calories 383
Protein 0 g | Carbs 92 g | Fat 0 g
Per 100g | Calories 410
Protein 0 g | Carbs 82 g | Fat 0 g
Per 100g | Calories 410
Protein 0 g | Carbs 82 g | Fat 0 g
Per 100g | Calories 410
Protein 0 g | Carbs 82 g | Fat 0 g