Nature's Promise - Organics Organic White Grape Juice From Concentrate has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 16.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Nature's Promise - Organics Organic White Grape Juice From Concentrate has been given a composite ranking of 44, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 14.6 mg | 0.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.7 g | 5.6% | Mid 40% | Average |
Sugars | 16.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 40 g 13.3%
Dietary Fiber
Sugars 40 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 52
Protein 0 g | Carbs 11 g | Fat
Per 100g | Calories 20
Protein 0 g | Carbs 5.3 g | Fat
Per 100g | Calories 66
Protein 0 g | Carbs 16.3 g | Fat
Per 100g | Calories 71
Protein 0 g | Carbs 17.2 g | Fat
Per 100g | Calories 100
Protein 0 g | Carbs 23 g | Fat 2 g
Per 100g | Calories 18
Protein 0 g | Carbs 4.4 g | Fat 0 g
Per 100g | Calories 260
Protein 6 g | Carbs 33 g | Fat 13 g
Per 100g | Calories 58
Protein 0 g | Carbs 14.6 g | Fat 0 g