Nature's Promise - Naturals Unsulphured Ginger Slices has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 92.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Nature's Promise - Naturals Unsulphured Ginger Slices, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 62.5 mg | 2.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 92.5 g | 30.8% | Top 10% | Very High |
Sugars | 82.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 37 g 12.3%
Dietary Fiber
Sugars 33 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 284
Protein 19.6 g | Carbs 16.8 g | Fat 15.6 g
Per Serving | Calories 37
Protein 2.3 g | Carbs 6.9 g | Fat 0.5 g
Per 100g | Calories 43
Protein 0 g | Carbs 11 g | Fat 0 g
Per 100g | Calories 290
Protein 8 g | Carbs 13 g | Fat 25 g
Per 100g | Calories 89
Protein 8.9 g | Carbs 2.53 g | Fat 3.8 g
Per 100g | Calories 130
Protein 2 g | Carbs 20 g | Fat 5 g
Per 100g | Calories 70
Protein 2 g | Carbs 12 g | Fat 1.5 g
Per 100g | Calories 52
Protein 0 g | Carbs 13.1 g | Fat 0 g