Nature's Promise - Naturals Uncured Hickory Smoked Bacon has a high-calorie, low-carb, very high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Nature's Promise - Naturals Uncured Hickory Smoked Bacon, and we advise that this food sparingly.
Calories from Protein | 18% | |
Calories from Fat | 82% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 933.3 mg | 38.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40 g | 61.5% | Top 10% | Very High |
Saturated Fat | 13.3 g | 66.7% | Top 10% | Very High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 140 mg 5.8%
Total Carbohydrates 0 g
Dietary Fiber
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 60
Protein 1 g | Carbs 1 g | Fat 6 g
Per Serving | Calories 479
Protein 20.8 g | Carbs 54.1 g | Fat 20.7 g
Per 100g | Calories 500
Protein 35.7 g | Carbs 0 g | Fat 35.7 g
Per 100g | Calories 80
Protein 4 g | Carbs 0 g | Fat 7 g
Per 100g | Calories 41
Protein 0 g | Carbs 10.7 g | Fat 0 g
Per 100g | Calories 100
Protein 2 g | Carbs 19 g | Fat 2.5 g
Per 100g | Calories 2
Protein 0.42 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 130
Protein 2 g | Carbs 20 g | Fat 5 g