Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Nature's Promise Naturals Breaded Chicken Breast Strips , With Rib Meat - Nutrition Facts
64

Naturals Breaded Chicken Breast Strips, With Rib Meat

Nature's Promise - Naturals Breaded Chicken Breast Strips, With Rib Meat has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 16.51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.31 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Nature's Promise - Naturals Breaded Chicken Breast Strips, With Rib Meat has been given a composite ranking of 64, and in moderation.

Calorie Breakdown

 Calories from Protein39%
 Calories from Fat20%
 Calories from Carbs42%

Why this is good for you

  • High in Protein
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A235.3 IU4.7%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.8 mg4.4%Mid 40%Average
Sodium294.1 mg12.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.5 g5.5%Mid 40%Average
Dietary Fiber1.2 g4.7%Mid 40%Average
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.3 g30.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 250 mg 10.4%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 13 g 26%

Vitamin A 4% Vitamin C

Calcium Iron 3.8%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

78

Evol - Burrito Pork & Green Chile

Per 100g | Calories 159
Protein 9.7 g | Carbs 16.7 g | Fat 7.5 g

72

Health is Wealth - Twice Baked..

Per 100g | Calories 141
Protein 2.8 g | Carbs 17.6 g | Fat 7 g

43

Chef's Choice - Shrimp Stir Fry

Per 100g | Calories 55
Protein 3.6 g | Carbs 9.8 g | Fat 0.2 g

58

Compliments - Steak Cut Onion Rings

Per 100g | Calories 234
Protein 3.2 g | Carbs 23.4 g | Fat 13.8 g

12

Nature's Promise - Naturals Mocha..

Per 100g | Calories 485
Protein 9.7 g | Carbs 51.8 g | Fat 29.1 g

78

Nature's Promise - Naturals Bread..

Per 100g | Calories 235
Protein 11.8 g | Carbs 42.4 g | Fat 3.5 g

5

Nature's Promise - Organics Organic..

Per 100g | Calories 388
Protein 24.7 g | Carbs 3.6 g | Fat 31.7 g

16

Nature's Promise - Organics Peanut..

Per 100g | Calories 648
Protein 24.7 g | Carbs 18.5 g | Fat 55.6 g