Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Nature's Pride Oven Classics Bread Bakery , Potato - Nutrition Facts
48

Oven Classics Bread Bakery, Potato

Nature's Pride - Oven Classics Bread Bakery, Potato has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 48.11g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Nature's Pride - Oven Classics Bread Bakery, Potato, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat17%
 Calories from Carbs74%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A320.5 IU6.4%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron1.2 mg6.6%Mid 40%Average
Sodium336.5 mg14%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate48.1 g16%Mid 40%Average
Dietary Fiber0 g
Sugars6.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.4 g12.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.8 g7.4%Mid 40%Average
Saturated Fat1.6 g8%Mid 40%Average
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 13

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 105 mg 4.4%

Total Carbohydrates 15 g 5%

Dietary Fiber 0 g

Sugars 2 g

Protein 2 g 4%

Vitamin A 2% Vitamin C

Calcium Iron 2.1%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

70

Heiner's - Old Fashioned Top Wheat..

Per 100g | Calories 243
Protein 8.1 g | Carbs 48.6 g | Fat 4 g

18

King's Hawaiian - Rolls Hawaiian..

Per 100g | Calories 351
Protein 12.8 g | Carbs 57.5 g | Fat 8.9 g

58

Wonder Bread - Dinner Rolls Classic..

Per 100g | Calories 259
Protein 7.1 g | Carbs 51.8 g | Fat 3.5 g

62

Butternut - Just Us Kids! White..

Per 100g | Calories 267
Protein 7.6 g | Carbs 49.6 g | Fat 3.8 g

71

Nature's Pride - 100% Whole Wheat..

Per 100g | Calories 246
Protein 10.6 g | Carbs 45.8 g | Fat 3.5 g

70

Nature's Pride - Healthy Multi-Grain..

Per 100g | Calories 259
Protein 11.8 g | Carbs 47.1 g | Fat 3.5 g

55

Nature's Pride - Country Buttermilk..

Per 100g | Calories 256
Protein 9.3 g | Carbs 48.8 g | Fat 3.5 g

40

Nature's Pride - Country White Bread

Per 100g | Calories 282
Protein 7.1 g | Carbs 47.1 g | Fat 5.9 g