Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Nature's Plus Spiru-Tein , Tropical Fruit dry - Nutrition Facts
70

Spiru-Tein, Tropical Fruit, dry

Nature's Plus - Spiru-Tein, Tropical Fruit, dry has a average-calorie, average-carb, low-fat and very high-protein content. It is a good source of Calcium.

The food contains 32.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 41.15 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Nature's Plus - Spiru-Tein, Tropical Fruit, dry, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein56%
 Calories from Fat0%
 Calories from Carbs44%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol
  • Very high in Protein
  • Very high in Calcium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium881.8 mg88.2%Top 10%Very High
Potassium558.5 mg16%Top 30%High
Sodium411.5 mg17.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32.3 g10.8%Top 30%High
Dietary Fiber2.9 g11.8%Top 30%High
Sugars23.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein41.2 g82.3%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 140 mg 5.8%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 1 g4%

Sugars 8 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium 30% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

70

Nature's Plus - Spiru-Tein,..

Per 100g | Calories 294
Protein 41.2 g | Carbs 32.3 g | Fat 0 g

61

Nature's Plus - Spiru-Tein,..

Per 100g | Calories 353
Protein 44.9 g | Carbs 38.5 g | Fat 1.6 g

70

Nature's Plus - Spiru-Tein, Vanilla,..

Per 100g | Calories 294
Protein 41.2 g | Carbs 32.3 g | Fat 0 g

32

Six Star Body Fuel - Advanced..

Per 100g | Calories 300
Protein 0 g | Carbs 75.8 g | Fat 0 g

70

Nature's Plus - Spiru-Tein,..

Per 100g | Calories 294
Protein 41.2 g | Carbs 32.3 g | Fat 0 g

61

Nature's Plus - Spiru-Tein,..

Per 100g | Calories 353
Protein 44.9 g | Carbs 38.5 g | Fat 1.6 g

70

Nature's Plus - Spiru-Tein, Vanilla,..

Per 100g | Calories 294
Protein 41.2 g | Carbs 32.3 g | Fat 0 g

74

Nature's Plus - Spiru-Tein, Ready To..

Per 100g | Calories 106
Protein 7.7 g | Carbs 14.8 g | Fat 1.6 g