Nature's Plus - Spiru-tein - Cappuccino has a average-calorie, average-carb, low-fat and very high-protein content.
The food contains 34.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 43.75 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Nature's Plus - Spiru-tein - Cappuccino, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 56% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 44% |
Why this is good for you
- High in Protein
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 437.5 mg | 18.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 34.4 g | 11.5% | Top 30% | High |
| Dietary Fiber | 3.1 g | 12.5% | Top 30% | High |
| Sugars | 25 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 43.8 g | 87.5% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 140 mg 5.8%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Costco - Penne Bolognese
Per 100g | Calories 131
Protein 10.4 g | Carbs 11.1 g | Fat 5.5 g
D. Brian's Deli And Catering -..
Per 100g | Calories 535
Protein 7 g | Carbs 58.1 g | Fat 32.6 g
Wendy's - Biggie® Fries
Per 100g | Calories 308
Protein 3.1 g | Carbs 40.9 g | Fat 15.1 g
President - Emmental
Per 100g | Calories 367
Protein 26.7 g | Carbs 3.3 g | Fat 26.7 g
Nature's Plus - Raspberry Royale..
Per 100g | Calories 324
Protein 41.2 g | Carbs 44.1 g | Fat 0 g
Nature's Plus - Spiru-tein..
Per 100g | Calories 324
Protein 41.2 g | Carbs 41.2 g | Fat 0 g
Nature's Plus - Ultra Energy Bar -..
Per 100g | Calories 333
Protein 36.7 g | Carbs 20 g | Fat 11.7 g
Nature's Plus - Source Of Life Liquid
Per 100g | Calories 68
Protein 0 g | Carbs 16.9 g | Fat 0 g
