Nature's Place - Nature's Place Preserve Organic, Reduced Sugar, Strawberry has a average-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 45.15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Nature's Place - Nature's Place Preserve Organic, Reduced Sugar, Strawberry, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 50.8 mg | 84.7% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45.2 g | 15.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 45.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 8 g
Protein 0 g
Vitamin A Vitamin C 15%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 137
Protein 0 g | Carbs 32.9 g | Fat 0 g
Per 100g | Calories 136
Protein 0 g | Carbs 32.6 g | Fat 0 g
Per 100g | Calories 116
Protein 0 g | Carbs 29.1 g | Fat 0 g
Per 100g | Calories 210
Protein 0 g | Carbs 60 g | Fat 0 g
Per 100g | Calories 136
Protein 0 g | Carbs 32.6 g | Fat 0 g
Per 100g | Calories 116
Protein 0 g | Carbs 29.1 g | Fat 0 g
Per 100g | Calories 371
Protein 8.6 g | Carbs 71.4 g | Fat 8.6 g
Per 100g | Calories 44
Protein 4.4 g | Carbs 2.65 g | Fat 1.3 g
Per 100g | Calories 198
Protein 0 g | Carbs 45.2 g | Fat 0 g
Per 100g | Calories 63
Protein 3.4 g | Carbs 5.1 g | Fat 3.4 g
Per 100g | Calories 459
Protein 3.5 g | Carbs 7.1 g | Fat 42.3 g
Per 100g | Calories 423
Protein 0 g | Carbs 3.5 g | Fat 45.9 g