Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Nature's Place Beef Boneless Strip Steak - Nutrition Facts and detailed Analysis
24

Beef Boneless Strip Steak

Nature's Place - Beef Boneless Strip Steak has a average-calorie, low-carb, high-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 20.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Nature's Place - Beef Boneless Strip Steak, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein39%
 Calories from Fat61%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein
  • Very low in Sodium

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium52.9 mg2.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein20.3 g40.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.1 g21.7%Top 30%High
Saturated Fat6.2 g30.9%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 144

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 65 mg 21.7%

Sodium 60 mg 2.5%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 23 g 46%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

74

President's Choice - Meatless Beef..

Per 100g | Calories 158
Protein 26.3 g | Carbs 7.9 g | Fat 2.6 g

15

Gary West - Gary West Beef Strips..

Per 100g | Calories 247
Protein 42.3 g | Carbs 10.6 g | Fat 3.5 g

18

Naturewell - Strip Steak

Per 100g | Calories 229
Protein 18.5 g | Carbs 0 g | Fat 15.9 g

2

Slim Jim - Pizza Beef Jerkey Strips 5..

Per 100g | Calories 247
Protein 49.4 g | Carbs 7.1 g | Fat 5.3 g

66

Nature's Place - Nature's Place Pasta..

Per 100g | Calories 61
Protein 1.6 g | Carbs 5.7 g | Fat 4.1 g

66

Nature's Place - Nature's Place Pasta..

Per 100g | Calories 61
Protein 1.6 g | Carbs 5.7 g | Fat 4.1 g

9

Nature's Place - All Natural Mild..

Per 100g | Calories 134
Protein 16.4 g | Carbs 1.49 g | Fat 6.7 g

43

Nature's Place - All Natural Blue..

Per 100g | Calories 494
Protein 7.1 g | Carbs 63.5 g | Fat 24.7 g