Nature's Path - Panda Peanut Butter Crispy Rice Bars has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 71.43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Nature's Path - Panda Peanut Butter Crispy Rice Bars has been given a composite ranking of 48, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 25% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 285.7 mg | 11.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 71.4 g | 23.8% | Top 10% | Very High |
Dietary Fiber | 3.6 g | 14.3% | Top 30% | High |
Sugars | 25 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.7 g | 16.5% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 80 mg 3.3%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 400
Protein 37.5 g | Carbs 37.5 g | Fat 11.3 g
Per 100g | Calories 160
Protein 4 g | Carbs 18 g | Fat 9 g
Per 100g | Calories 375
Protein 12.5 g | Carbs 75 g | Fat 5 g
Per 100g | Calories 400
Protein 12 g | Carbs 72 g | Fat 8 g
Per 100g | Calories 400
Protein 7.3 g | Carbs 83.6 g | Fat 3.6 g
Per 100g | Calories 382
Protein 10.9 g | Carbs 74.5 g | Fat 6.4 g