Nature's Life - Super Green Rice Protein Powder - Delicious Vanilla Bean has a average-calorie, low-carb, low-fat and high-protein content. It is a good source of Iron.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It gives a good yield of Iron at 5.22 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for Nature's Life - Super Green Rice Protein Powder - Delicious Vanilla Bean, and we advise that this food on a regular basis.
Calories from Protein | 77% | |
Calories from Fat | 0% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 5
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 23 g 46%
Vitamin A 4% Vitamin C 5%
Calcium 10% Iron 29%
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 11 g | Carbs 29 g | Fat 5 g
Per Serving | Calories 260
Protein 6.5 g | Carbs 45.2 g | Fat 5.8 g
Per Serving | Calories 432
Protein 6 g | Carbs 62 g | Fat 19 g
Per 100g | Calories 130
Protein 25 g | Carbs 11 g | Fat 1 g
Per 100g | Calories 130
Protein 25 g | Carbs 11 g | Fat 1 g