Nature's Best - Perfect Zero Carb Isopure Whey Protein Isolate - Alpine Punch has a average-calorie, low-carb, low-fat and very high-protein content. It is a good source of Calcium, Vitamin A and Vitamin C.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 79.37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Nature's Best - Perfect Zero Carb Isopure Whey Protein Isolate - Alpine Punch, and we advise that this food in moderation.
Calories from Protein | 96% | |
Calories from Fat | 4% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 3968.3 IU | 79.4% | Top 10% | Very High |
Vitamin C | 47.6 mg | 79.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 952.4 mg | 95.2% | Top 10% | Very High |
Iron | 1.7 mg | 9.5% | Mid 40% | Average |
Potassium | 1285.7 mg | 36.7% | Top 10% | Very High |
Sodium | 539.7 mg | 22.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 79.4 g | 158.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.6 g | 2.4% | Mid 40% | Average |
Saturated Fat | 0.79 g | 4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 340 mg 14.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 50 g 100%
Vitamin A 50% Vitamin C 50%
Calcium 60% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 338
Protein 76.9 g | Carbs 4.6 g | Fat 1.5 g
Per 100g | Calories 164
Protein 41.1 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 339
Protein 80.6 g | Carbs 0 g | Fat 1.6 g
Per 100g | Calories 339
Protein 80.6 g | Carbs 0 g | Fat 1.6 g
Per 100g | Calories 338
Protein 76.9 g | Carbs 4.6 g | Fat 1.5 g
Per 100g | Calories 28
Protein 7.1 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 339
Protein 80.6 g | Carbs 0 g | Fat 1.6 g
Per 100g | Calories 339
Protein 80.6 g | Carbs 0 g | Fat 1.6 g