It is a good source of Vitamin C.
The food contains 13.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
Based on the composite nutritive standing Nature's Answer - Nature's Goji Wolfberry Supreme has been given a composite ranking of 67, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 50 mg | 83.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.3 g | 4.4% | Bottom 30% | Low |
Sugars | 10 g |
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 4 g 1.3%
Dietary Fiber
Sugars 3 g
Protein
Vitamin A Vitamin C 25%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 167
Protein | Carbs 40 g | Fat
Per 100g | Calories 313
Protein 0 g | Carbs 78.1 g | Fat 0 g
Per 100g | Calories 103
Protein 20.6 g | Carbs 10.3 g | Fat
Per 100g | Calories 196
Protein 47.8 g | Carbs 4.3 g | Fat 0 g
Per 100g | Calories 167
Protein | Carbs 40 g | Fat
Per 100g | Calories 800
Protein | Carbs | Fat 90 g