Natura's - Jugo De Vegetales has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.95 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Natura's - Jugo De Vegetales has been given a composite ranking of 38, and in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 81% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 379.3 mg | 15.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.1 g | 1.4% | Bottom 30% | Low |
| Dietary Fiber | 0.32 g | 1.3% | Mid 40% | Average |
| Sugars | 2.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.95 g | 1.9% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 69 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1200 mg 50%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Synergy - Proargi Plus
Per 100g | Calories 160
Protein 0 g | Carbs 40 g | Fat 0 g
Schweigert - Braunschweiger
Per 100g | Calories 353
Protein 14.1 g | Carbs 3.5 g | Fat 31.7 g
Lifetime Fitness - Lean Source
Per 100g | Calories 365
Protein 48.1 g | Carbs 38.5 g | Fat 1.9 g
Good Humor - Creamsicle Pop,..
Per 100g | Calories 161
Protein 0 g | Carbs 28.2 g | Fat 4 g
Natura's - Refried Red Beans
Per 100g | Calories 171
Protein 5.9 g | Carbs 18.1 g | Fat 8.3 g
Natura's - Prepared Tomato Sauce With..
Per 100g | Calories 93
Protein 2.7 g | Carbs 12 g | Fat 3.8 g
