Naturally Nora - Naturally Nora Frosting Mix Vanilla has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 97.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Naturally Nora - Naturally Nora Frosting Mix Vanilla has been given a composite ranking of 17, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 19.4 mg | 0.8% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 97.1 g | 32.4% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 89.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0 g
Sugars 23 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 377
Protein 4.4 g | Carbs 86.4 g | Fat 0 g
Per 100g | Calories 377
Protein 6.6 g | Carbs 82 g | Fat 2.2 g
Per 100g | Calories 369
Protein 2.2 g | Carbs 89 g | Fat 0 g
Per 100g | Calories 375
Protein 6.3 g | Carbs 85.5 g | Fat 0 g
Per 100g | Calories 388
Protein 3.9 g | Carbs 93.2 g | Fat 0 g
Per 100g | Calories 376
Protein 4.7 g | Carbs 94.1 g | Fat 0 g
Per 100g | Calories 405
Protein 0 g | Carbs 92 g | Fat 0 g
Per 100g | Calories 405
Protein 0 g | Carbs 95.7 g | Fat 0 g
Per 100g | Calories 378
Protein 6 g | Carbs 83.5 g | Fat 3 g
Per 100g | Calories 378
Protein 6 g | Carbs 83.5 g | Fat 3 g
Per 100g | Calories 405
Protein 0 g | Carbs 92 g | Fat 0 g
Per 100g | Calories 405
Protein 0 g | Carbs 95.7 g | Fat 0 g