Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Native Forest Organic Papaya Chunks in Pineapple Juice - Nutrition Facts
85

Organic Papaya Chunks in Organic Pineapple Juice

Native Forest - Organic Papaya Chunks in Organic Pineapple Juice has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Native Forest - Organic Papaya Chunks in Organic Pineapple Juice , and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat0%
 Calories from Carbs93%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A566.9 IU11.3%Top 30%High
Vitamin C36.3 mg60.5%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium15.1 mg1.5%Bottom 30%Low
Potassium0 mg
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.6 g3.5%Mid 40%Average
Dietary Fiber0.76 g3%Mid 40%Average
Sugars8.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.76 g1.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 14 g 4.7%

Dietary Fiber 1 g4%

Sugars 11 g

Protein 1 g 2%

Vitamin A 15% Vitamin C 80%

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

74

Lowes Foods - Sliced Pineapple in..

Per 100g | Calories 49
Protein 0.71 g | Carbs 12 g | Fat 0 g

73

Lowes Foods - Pineapple Crushed in..

Per 100g | Calories 56
Protein 0.71 g | Carbs 13.4 g | Fat 0 g

71

Wegmans - Chunk Pineapple in..

Per 100g | Calories 63
Protein 0.71 g | Carbs 14.1 g | Fat 0 g

74

Wegmans Food You Feel Good About -..

Per 100g | Calories 49
Protein 0 g | Carbs 11.3 g | Fat 0 g

76

Native Forest - Organic Crushed..

Per 100g | Calories 45
Protein 0 g | Carbs 11.3 g | Fat 0 g

44

Native Forest - Organic Coconut Milk..

Per 100g | Calories 93
Protein 0.7 g | Carbs 3.5 g | Fat 8.5 g

76

Native Forest - Organic Pineapple..

Per 100g | Calories 42
Protein 0 g | Carbs 10.6 g | Fat 0 g

86

Native Forest - Organic Mandarin..

Per 100g | Calories 39
Protein 0.66 g | Carbs 9.2 g | Fat 0 g