Nathan's Famous - Cheesesteak, Original has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 15.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Nathan's Famous - Cheesesteak, Original has been given a composite ranking of 28, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 50% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 387.4 mg | 16.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.7 g | 5.2% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5% | Mid 40% | Average |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.9 g | 27.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.4 g | 20.6% | Top 30% | High |
Saturated Fat | 5.8 g | 29.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 740 Calories from Fat 385
% Daily Value *
Total Fat 42.8 g 65.9%
Saturated Fat 18.7 g 93.3%
Trans Fat
Cholesterol 124 mg 41.3%
Sodium 1239 mg 51.6%
Total Carbohydrates 50.3 g 16.8%
Dietary Fiber 4 g16.1%
Sugars 6.5 g
Protein 44.5 g 88.9%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 47
Protein 2.9 g | Carbs 8.2 g | Fat 1.8 g
Per 100g | Calories 46
Protein 2.5 g | Carbs 6.7 g | Fat 1 g
Per 100g | Calories 143
Protein 23.8 g | Carbs 14.3 g | Fat 0 g
Per 100g | Calories 450
Protein 10 g | Carbs 57.5 g | Fat 20 g
Per 100g | Calories 355
Protein 5.1 g | Carbs 20.3 g | Fat 28 g
Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g
Per 100g | Calories 194
Protein 19.4 g | Carbs 7.1 g | Fat 10.6 g
Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g