The food contains 6.56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Napoletano - Tomatoe, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 491.8 IU | 9.8% | Mid 40% | Average |
Vitamin C | 9.8 mg | 16.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.6 g | 2.2% | Bottom 10% | Very Low |
Dietary Fiber | 1.6 g | 6.6% | Bottom 30% | Low |
Sugars | 3.3 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 210 mg 8.8%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein
Vitamin A 6% Vitamin C 10%
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 23
Protein 0.77 g | Carbs 3.8 g | Fat
Per 100g | Calories 21
Protein 0.83 g | Carbs 4.1 g | Fat
Per 100g | Calories 142
Protein 6.8 g | Carbs 30 g | Fat 1.5 g
Per 100g | Calories 20
Protein 0.8 g | Carbs 4 g | Fat
Per 100g | Calories 33
Protein 0 g | Carbs 6.6 g | Fat 0 g
Per 100g | Calories 40
Protein 1.6 g | Carbs 7.9 g | Fat 0 g