Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Napoleon Tortellini Spinach With Cheese Filling - Nutrition Facts
22

Napoleon Tortellini Spinach With Cheese Filling

Napoleon - Napoleon Tortellini Spinach With Cheese Filling has a high-calorie, high-carb, high-fat and high-protein content.

The food contains 56.44g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Napoleon - Napoleon Tortellini Spinach With Cheese Filling has been given a composite ranking of 22, and sparingly.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat30%
 Calories from Carbs57%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Cholesterol
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium105.8 mg10.6%Top 30%High
Iron1.8 mg9.8%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium564.4 mg23.5%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate56.4 g18.8%Top 30%High
Dietary Fiber3.5 g14.1%Top 30%High
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.3 g24.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.2 g20.4%Top 30%High
Saturated Fat5.3 g26.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 70

% Daily Value *

Total Fat 7.5 g 11.5%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 40 mg 13.3%

Sodium 320 mg 13.3%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium 6% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
59

Vigo - Vigo Spinach Pasta Tortellini..

Per 100g | Calories 227
Protein 9.1 g | Carbs 31.7 g | Fat 6.8 g

59

Vigo - Vigo Tomato, Egg and Spinach..

Per 100g | Calories 227
Protein 9.1 g | Carbs 31.7 g | Fat 6.8 g

59

Vigo - Vigo Egg Pasta Tortellini With..

Per 100g | Calories 227
Protein 9.1 g | Carbs 31.7 g | Fat 6.8 g

25

Buitoni - Buitoni Tortellini Spinach..

Per 100g | Calories 376
Protein 17.6 g | Carbs 57.6 g | Fat 8.2 g

Related Searches

59

The Old City Cafe - The Old City Cafe..

Per 100g | Calories 191
Protein 8.1 g | Carbs 31.2 g | Fat 4 g

39

Black Tie - Black Tie Mini Spinach &..

Per 100g | Calories 258
Protein 9.8 g | Carbs 28.5 g | Fat 11.6 g

25

Buitoni - Buitoni Tortellini Spinach..

Per 100g | Calories 376
Protein 17.6 g | Carbs 57.6 g | Fat 8.2 g

54

Classico - Florentine Spinach And..

Per 100g | Calories 64
Protein 2.4 g | Carbs 5.6 g | Fat 4 g

22

Napoleon - Napoleon Tortellini..

Per 100g | Calories 388
Protein 12.3 g | Carbs 56.4 g | Fat 13.2 g

18

Napoleon - Napoleon Tortellini..

Per 100g | Calories 441
Protein 15.9 g | Carbs 68.8 g | Fat 10.6 g

15

Napoleon - Smoked Baby Clams

Per 100g | Calories 191
Protein 21.3 g | Carbs 4.3 g | Fat 10.6 g

62

Napoleon - Balsamic Vinegar

Per 100g | Calories 67
Protein 0 g | Carbs 13.3 g | Fat 0 g