Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Naples Valley Chicken - Recipe and Nutrition Facts
58

Naples Valley Chicken Recipe

Naples Valley Chicken has a high-calorie, low-carb, high-fat and very high-protein content. It is a good source of Vitamin B6 and Niacin.

The food contains 12.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 32.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and average PUFA.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Naples Valley Chicken has been given a composite ranking of 58, and in moderation.

Calorie Breakdown

 Calories from Protein37%
 Calories from Fat50%
 Calories from Carbs14%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin

Why this is bad for you

  • High in Cholesterol
  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A292.2 IU5.8%Top 30%High
Retinol58.6 mcg
Vitamin C1.7 mg2.9%Mid 40%Average
Vitamin D3.9 IU1%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin6.5 mg32.3%Top 10%Very High
Vitamin B60.43 mg21.6%Top 10%Very High
Folate15.1 mcg3.8%Mid 40%Average
Folic Acid5.2 mcg
Vitamin B120 mcg
Pantothenic Acid0.86 mg8.6%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium16.8 mg1.7%Mid 40%Average
Iron0.86 mg4.8%Mid 40%Average
Magnesium19 mg4.7%Mid 40%Average
Phosphorus125 mg12.5%Mid 40%Average
Potassium224.1 mg6.4%Top 30%High
Sodium501.1 mg20.9%Top 30%High
Zinc0.43 mg2.9%Mid 40%Average
Copper0 mg
Manganese0 mg
Selenium14.2 mcg20.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.2 g1.7%Bottom 30%Low
Dietary Fiber0.47 g1.9%Bottom 30%Low
Sugars1.2 g
Glucose0.4 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein14 g28%Top 30%High
Tryptophan0 mg
Threonine0.4 mg
Isoleucine0.9 mg
Leucine0.9 mg
Lysine1.3 mg
Methionine0.4 mg
Cystine0 mg
Phenylalanine0.4 mg
Tyrosine0.4 mg
Valine0.9 mg
Arginine0.9 mg
Histidine0.4 mg
Alanine0.9 mg
Aspartic Acid1.3 mg
Glutamic Acid2.2 mg
Glycine0.9 mg
Proline0 mg
Serine0.4 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.4 g12.9%Mid 40%Average
Saturated Fat1.8 g9.1%Mid 40%Average
Monounsaturated Fat3.9 g
Polyunsaturated Fat2.2 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol2.6 g
Ash1.7 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 399 Calories from Fat 176

% Daily Value *

Total Fat 19.5 g 30%

Saturated Fat 4.2 g 21%

Trans Fat

Cholesterol 82.3 mg 27.4%

Sodium 1162.5 mg 48.4%

Total Carbohydrates 12.1 g 4%

Dietary Fiber 1.1 g4.4%

Sugars 2.8 g

Protein 32.5 g 65%

Vitamin A 13.6% Vitamin C 6.7%

Calcium 3.9% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/naples-valley-chicken-67548 Embed Table:

Related Searches

74

Chicken Taquitos 8

Per Serving | Calories 183
Protein 10.8 g | Carbs 24.9 g | Fat 4.2 g

95

Moroccan Chicken 19

Per Serving | Calories 74
Protein 1.5 g | Carbs 13.2 g | Fat 2.4 g

62

Chicken Muamba

Per Serving | Calories 208
Protein 13.1 g | Carbs 4.9 g | Fat 15.4 g

72

Chicken Chow Mein for an Electric..

Per Serving | Calories 121
Protein 10.8 g | Carbs 9.5 g | Fat 4.7 g

15

Mushroom Quiche 5

Per Serving | Calories 307
Protein 12.1 g | Carbs 13.5 g | Fat 23.2 g

74

Fish Tacos With Lime-Cilantro Crema

Per Serving | Calories 115
Protein 16.2 g | Carbs 7.6 g | Fat 2 g

91

Sweet Potatoes and Black Beans

Per Serving | Calories 101
Protein 3.6 g | Carbs 21.3 g | Fat 0.26 g

74

Chicken Nuggets With Chili Sauce

Per Serving | Calories 128
Protein 9.9 g | Carbs 10.9 g | Fat 5.2 g