Nanny Hartenbaum's Chocolate Cake has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 71g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Nanny Hartenbaum's Chocolate Cake has been given a composite ranking of 22, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 41% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 71 g | 23.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 52 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.4% | ||
Saturated Fat | 14 g | 70% |
Serving size
Amount Per Serving
Calories 490 Calories from Fat 210
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 90 mg 30%
Sodium 135 mg 5.6%
Total Carbohydrates 71 g 23.7%
Dietary Fiber 2 g8%
Sugars 52 g
Protein 5 g 10%
Vitamin A 10% Vitamin C
Calcium 6% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 310
Protein 6 g | Carbs 43 g | Fat 14 g
Per Serving | Calories 410
Protein 5 g | Carbs 63 g | Fat 14 g
Per Serving | Calories 380
Protein 5 g | Carbs 56 g | Fat 16 g
Per Serving | Calories 244
Protein 2.8 g | Carbs 38 g | Fat 9.5 g
Per Serving | Calories 110
Protein 2 g | Carbs 12 g | Fat 7 g
Per Serving | Calories 670
Protein 11 g | Carbs 64 g | Fat 43 g
Per Serving | Calories 510
Protein 17 g | Carbs 46 g | Fat 28 g
Per Serving | Calories 430
Protein 2 g | Carbs 43 g | Fat 30 g