Nalley - Sweet Relish has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 26.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Nalley - Sweet Relish has been given a composite ranking of 27, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 800 mg | 33.3% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.7 g | 8.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 13.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 120 mg 5%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Blue Bunny - Rainbow Sherbert Cups
Per 100g | Calories 141
Protein 0 g | Carbs 31.3 g | Fat 1.6 g
Mezzatta - Golden Pepperoncini
Per 100g | Calories 33
Protein 0 g | Carbs 3.3 g | Fat 0 g
Naturkind - Apfelrotkohl
Per 100g | Calories 66
Protein 1.4 g | Carbs 15.2 g | Fat 0.1 g
Baskin Robbins - 31 Below Made With..
Per 100g | Calories 203
Protein 4.7 g | Carbs 27.9 g | Fat 8.5 g
Nalley - Original Vegetarian Chilli
Per 100g | Calories 85
Protein 5.8 g | Carbs 14.2 g | Fat 0.58 g
Nalley - Country Crunchy Dills
Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g
Nalley - La Restaurante Chunky Salsa..
Per 100g | Calories 25
Protein 1.7 g | Carbs 5 g | Fat 0 g
Nalley - Turkey Chilli
Per 100g | Calories 90
Protein 6.3 g | Carbs 13.3 g | Fat 1.4 g
