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Nakd Cashew - Nutrition Facts and detailed Analysis
78

Nakd Cashew

Nakd - Nakd Cashew has a average-calorie, average-carb, average-fat and average-protein content.

With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

Based on the composite nutritive standing Nakd - Nakd Cashew has been given a composite ranking of 78, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat47%
 Calories from Carbs42%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16 g5.3%

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8 g12.3%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 143 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 16 g 5.3%

Dietary Fiber

Sugars

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/nakd_nakd_cashew_calories Embed Table:

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