Nakd - Nakd Cashew has a average-calorie, average-carb, average-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing Nakd - Nakd Cashew has been given a composite ranking of 78, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 47% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% |
Serving size
Amount Per Serving
Calories 143 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 16 g 5.3%
Dietary Fiber
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 170
Protein 5 g | Carbs 9 g | Fat 14 g
Per 100g | Calories 629
Protein 19 g | Carbs 22 g | Fat 50 g
Per 100g | Calories 170
Protein 5 g | Carbs 9 g | Fat 14 g
Per 100g | Calories 160
Protein 5 g | Carbs 8 g | Fat 13 g
Per 100g | Calories 333
Protein 6.7 g | Carbs 56.7 g | Fat 10 g
Per 100g | Calories 340
Protein 7.4 g | Carbs 52.9 g | Fat 11.8 g
Per 100g | Calories 98
Protein 2 g | Carbs 17 g | Fat 3 g