Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Nabisco Teddy Grahams Clifford The Big Red Dog Cinnamon Graham Snacks - Nutrition Facts
49

Teddy Grahams Clifford The Big Red Dog Cinnamon Graham Snacks

Nabisco - Teddy Grahams Clifford The Big Red Dog Cinnamon Graham Snacks has a high-calorie, very high-carb, high-fat and average-protein content. It is a good source of Calcium.

The food contains 74.08g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Nabisco - Teddy Grahams Clifford The Big Red Dog Cinnamon Graham Snacks has been given a composite ranking of 49, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat29%
 Calories from Carbs68%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium352.7 mg35.3%Top 30%High
Iron2.5 mg14.1%Mid 40%Average
Potassium0 mg
Sodium476.2 mg19.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate74.1 g24.7%Top 30%High
Dietary Fiber3.5 g14.1%Top 30%High
Sugars24.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.1 g21.7%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 35

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 135 mg 5.6%

Total Carbohydrates 21 g 7%

Dietary Fiber 1 g4%

Sugars 7 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium 10% Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

51

Nabisco - Teddy Grahams Cinnamon..

Per 100g | Calories 423
Protein 4.7 g | Carbs 75.3 g | Fat 14.1 g

68

Nabisco - Munch Pack Snack Packs

Per 100g | Calories 165
Protein 1.2 g | Carbs 22.3 g | Fat 8.2 g

39

Nabisco - Teddy Grahams Disney..

Per 100g | Calories 434
Protein 6.7 g | Carbs 73.5 g | Fat 13.4 g

40

Nabisco - Teddy Grahams Oatmeal..

Per 100g | Calories 413
Protein 6.3 g | Carbs 73 g | Fat 9.5 g

37

Nabisco - Teddy Grahams Cinnamon,..

Per 100g | Calories 423
Protein 5.6 g | Carbs 73.4 g | Fat 11.3 g

51

Nabisco - Teddy Grahams Cinnamon..

Per 100g | Calories 423
Protein 4.7 g | Carbs 75.3 g | Fat 14.1 g

40

Nabisco - Teddy Grahams Clifford The..

Per 100g | Calories 413
Protein 6.3 g | Carbs 73 g | Fat 12.7 g

39

Nabisco - Teddy Grahams Disney..

Per 100g | Calories 434
Protein 6.7 g | Carbs 73.5 g | Fat 13.4 g