Nabisco 100 Calorie Packs - Fudge Petites has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.05 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Nabisco 100 Calorie Packs - Fudge Petites, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 39% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 4.8 mg | 0.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.72 g | 0.24% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.05 g | 0.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.21 g | 0.33% | Bottom 30% | Low |
Saturated Fat | 0.14 g | 0.72% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 0 mg
Sodium 100 mg 4.2%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 8 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 393
Protein 3.6 g | Carbs 57.1 g | Fat 16.1 g
Per 100g | Calories 500
Protein 6.7 g | Carbs 63.3 g | Fat 26.7 g
Per 100g | Calories 380
Protein 28 g | Carbs 46 g | Fat 10 g
Per 100g | Calories 486
Protein 2.9 g | Carbs 68.6 g | Fat 22.9 g
Per 100g | Calories 435
Protein 4.3 g | Carbs 65.2 g | Fat 19.6 g
Per 100g | Calories 455
Protein 4.5 g | Carbs 77.3 g | Fat 15.9 g
Per 100g | Calories 455
Protein 4.5 g | Carbs 68.2 g | Fat 20.5 g
Per 100g | Calories 417
Protein 4.2 g | Carbs 62.5 g | Fat 16.7 g